It's Time To

Check in with

Take a minute to check in with how you’re feeling and answer a few questions about it.

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It’s okay to say
you’re not okay

Too many kids and adults in our communities are hurting because of stressors like COVID-19, racism, poverty and violence. These experiences can leave behind effects like numbness, sleepless nights and racing heartbeats.

Learn About Emotional Wellness

distressing experiences can impact our behavior in surprising ways:

Experiencing flashbacks
Not eating or binge eating
Being overly quick to please
Being painfully shy or timid
Neglecting proper hygiene
Engaging in impulsive and risky behaviors

Emotional Wellness Is a Community Effort.

We are a local coalition dedicated to shaping healthy, resilient communities.

We envision a future with strong families and thriving neighborhoods where everyone can speak up about emotional health and wellness, take steps to prioritize their mental well-being, and empower those around them to do the same.

More About Us

Get Support

Knowing when to seek support for yourself or a child is a demonstration of strength. The You Good? campaign is here to connect you to the support you need, when you need it!

Get Support


This is a community effort, and we all have a role to play.

Visit our Join Us page to stay informed about the campaign.